Blog Exercise http://blogexercise.com A health and fitness blog Wed, 01 Sep 2010 21:33:56 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Qigong for Back Pain – Yoga for Taller Height. FREE 12 Min Video http://blogexercise.com/qigong-for-back-pain-yoga-for-taller-height-free-12-min-video http://blogexercise.com/qigong-for-back-pain-yoga-for-taller-height-free-12-min-video#comments Wed, 01 Sep 2010 21:33:56 +0000 admin http://blogexercise.com/qigong-for-back-pain-yoga-for-taller-height-free-12-min-video SEE journic.com for the FREE video and the premium video: "Qigong for Back Pain and Yoga for Taller Height." — Personally, I’ve been to yoga, martial arts, and even the chiropractor. Nothing worked – until I learned these secret techniques.

http://www.youtube.com/v/1yEEMWD_JLc?f=videos&app=youtube_gdata

]]> http://blogexercise.com/qigong-for-back-pain-yoga-for-taller-height-free-12-min-video/feed 0 Yoga Swing on Venice Beach http://blogexercise.com/yoga-swing-on-venice-beach http://blogexercise.com/yoga-swing-on-venice-beach#comments Wed, 01 Sep 2010 20:06:45 +0000 admin http://blogexercise.com/yoga-swing-on-venice-beach Yoga swings are available at: www.dashama.com Yoga swings are a great new home fitness system combining the benefits of yoga stretching and elongating your muscles, with strengthening and core training for a lean, fit and toned body! Perfect for kids or adults, all ages, sizes and abilities. Easy to set up and transport.

http://www.youtube.com/v/GOJXtbFhnjw?f=videos&app=youtube_gdata

]]> http://blogexercise.com/yoga-swing-on-venice-beach/feed 0 Yoga Open Class Night 2010 http://blogexercise.com/yoga-open-class-night-2010 http://blogexercise.com/yoga-open-class-night-2010#comments Sat, 28 Aug 2010 00:29:08 +0000 admin http://blogexercise.com/yoga-open-class-night-2010 Lexington Healing Arts Academy in Lexington, KY opened its doors for prospective students in Yoga Teacher Training. This program offers students a strong foundation to safely and affectively teach yoga. Yoga classes are held one weekend a month for 12 months. For information contact the Admissions Office at 859.252.5656 ext. 29 or www.lexingtonhealingarts.com

http://www.youtube.com/v/XGHo2vDI1Zk?f=videos&app=youtube_gdata

]]> http://blogexercise.com/yoga-open-class-night-2010/feed 0 Bed Time Tips http://blogexercise.com/bed-time-tips http://blogexercise.com/bed-time-tips#comments Thu, 26 Aug 2010 03:49:40 +0000 admin http://blogexercise.com/bed-time-tips A few tips that will help you sleep great and wake up refreshed and energized!

http://www.youtube.com/v/MW7rKCh0pjo?f=videos&app=youtube_gdata

]]> http://blogexercise.com/bed-time-tips/feed 0 yoga for dogs http://blogexercise.com/yoga-for-dogs http://blogexercise.com/yoga-for-dogs#comments Tue, 24 Aug 2010 10:59:54 +0000 admin http://blogexercise.com/yoga-for-dogs DOGA comes to Austin

http://www.youtube.com/v/reEKM1he1ZM?f=videos&app=youtube_gdata

]]> http://blogexercise.com/yoga-for-dogs/feed 0 Yoga Rocks – The Tour http://blogexercise.com/yoga-rocks-the-tour http://blogexercise.com/yoga-rocks-the-tour#comments Tue, 24 Aug 2010 07:34:44 +0000 admin http://blogexercise.com/yoga-rocks-the-tour A video tour of the yoga retreat

http://www.youtube.com/v/xxB7ljJ6Jt4?f=videos&app=youtube_gdata

]]> http://blogexercise.com/yoga-rocks-the-tour/feed 0 Free Laughter Yoga Club in Hong Kong http://blogexercise.com/free-laughter-yoga-club-in-hong-kong http://blogexercise.com/free-laughter-yoga-club-in-hong-kong#comments Tue, 24 Aug 2010 05:31:06 +0000 admin http://blogexercise.com/free-laughter-yoga-club-in-hong-kong laughteryoga.org – Certified Laughter Yoga Leader Dick Yu is running various laughter sessions in Hong Kong. This clip is from his free social laughter club.

http://www.youtube.com/v/9KIYhP-NisI?f=videos&app=youtube_gdata

]]> http://blogexercise.com/free-laughter-yoga-club-in-hong-kong/feed 0 Bhadrasana – Yoga Butterfly advanced variations http://blogexercise.com/bhadrasana-yoga-butterfly-advanced-variations http://blogexercise.com/bhadrasana-yoga-butterfly-advanced-variations#comments Fri, 20 Aug 2010 14:58:14 +0000 admin http://blogexercise.com/bhadrasana-yoga-butterfly-advanced-variations Atmanshanti demonstrates advanced variations of Bhadrasana, the Yoga Butterfly. Bhadrasana helps to open up the hips.

http://www.youtube.com/v/O2PYxPbj_V0?f=videos&app=youtube_gdata

]]> http://blogexercise.com/bhadrasana-yoga-butterfly-advanced-variations/feed 0 Laughter Yoga with the Elderly http://blogexercise.com/laughter-yoga-with-the-elderly http://blogexercise.com/laughter-yoga-with-the-elderly#comments Tue, 17 Aug 2010 11:10:02 +0000 admin http://blogexercise.com/laughter-yoga-with-the-elderly htttp://www.laughteryoga.org Elderly people cannot laugh because of senile dementia and Alzheimer’s disease which affects their cognitive abilities to find humour. Laughter Yoga is a non-humour is based exercise routine which brings all the benefits of laughter without involving the mind. Dr Madan Kataria started laughter Yoga in 1995. it combines laughter as a form of exercise with yogic breathing.

http://www.youtube.com/v/JNtnLXxDgCo?f=videos&app=youtube_gdata

]]> http://blogexercise.com/laughter-yoga-with-the-elderly/feed 0 947 The Yoga Vasishta Holodeck http://blogexercise.com/947-the-yoga-vasishta-holodeck http://blogexercise.com/947-the-yoga-vasishta-holodeck#comments Sat, 14 Aug 2010 06:48:03 +0000 admin http://blogexercise.com/947-the-yoga-vasishta-holodeck Some of the themes of the YV are standard plot devices in Hollywood movies. The artificial life form, for example. To what extent is the android human? The character of Data, from Star Trek, The Next Generation

http://www.youtube.com/v/GXti6n77EQc?f=videos&app=youtube_gdata

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