Archive for 'Fitness'
Bad News Good News of Yoga injuries
Posted on 25. Apr, 2010 by admin.
Yoga injuries will affect most that do yoga at some stage. Here is a clip about my own injury that may help with identifying them before they become acute and some tips and action to take that may remedy them.
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Get glowing skin with yoga
Posted on 22. Apr, 2010 by admin.
Fit Rahe India tells you how to get glowing skin with the help of yoga.
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Students Prep For Tests With Yoga
Posted on 07. Apr, 2010 by admin.
Oklahoma schoolkids are easing their anxiety relative to standardized tests with a little yoga. Anita Blanton has this What Matters To You report.
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YOGA for the KNEES
Posted on 06. Apr, 2010 by admin.
How to protect your sore knees when doing yoga
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Strala Yoga the Tour!
Posted on 04. Apr, 2010 by admin.
Take the Tour of Strala Yoga.
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Relax your Back – Dynamic Majariasana Yoga Cat Pose
Posted on 03. Apr, 2010 by admin.
A simple and efficient way to relax your back: Do this simple exercise everyday, for example after getting up or whenever your back feels the need to relax and recharge. This dynamic version of Hatha Yoga Asana "Majariasana", Cat Posture, can be practised alone, or after forward or backward bends in a classical Yoga Class
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Yoga, Doggy Style
Posted on 30. Mar, 2010 by admin.
CBS News RAW: Call it "doga;" a Seattle, Wash.
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Yoga for Murderers: Cuts tension and sentences
Posted on 28. Mar, 2010 by admin.
Yoga is practiced around the world, and promises to keep the body fit and release the mental stresses of daily life. And that’s certainly true of inmates in one of Indias prisons, who are finding peace of mind and shorter sentences by doing some relaxing classes. rts Karan Singh explains.
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Tapping into the Transformative Power of Yoga
Posted on 24. Mar, 2010 by admin.
Sudha Prathikanti, Associate Clinical Professor of Psychiatry at UCSF, presents an overview of the history and philosophy of yoga, including its measurable benefits to your health. She also provides a short demonstration of proper yoga breathing. Series: UCSF Mini Medical School for the Public [3/2010] [Health and Medicine] [Show ID: 17632]
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Yoga and Growth
Posted on 23. Mar, 2010 by admin.
Yoga and Growth a development overview of the stages of the mind consciousness and how it relates to yoga. There is a related blog post here. yoga.org.nz
